Wednesday, August 27, 2014

Wednesday, August 27

What I ate:

Breakfast:
String Cheese

Lunch:
turkey breast
pickles
cucumber with light cream cheese
slice of colby cheese

Snack:
chips with cheese

Dinner:
1/4 rack of ribs, mashed potatoes, garden peas, some salt and pepper chicken wings

Dessert:
part of a peanut buster parfait from Dairy queen

How I felt: Did not eat well today! Did not have very much energy. Pain was higher today.  I think I just needed a bit more motivation.

Pain scale: 4/10

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